Martin Khoo 07939910644  

 
 

Home|||Profile|||Personal training|||Sports Injuries|||Massage|||Nutrition|||Corporate|||Testimonials|||Prices|||Facilities|| Contacts

 
     
 
 

"I promise to provide you with the most effective exercise programme, advice and inspiration to meet your health and fitness goal".
 
     
 

Sports Injury Rehabilitation: accurate & evidence based

Sports Therapy is an area of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational, and sport specific fitness regardless of age and ability.

Sports Injury Rehabilitation Session

  • Accurate diagnoses
  • Evidence based treatments
  • Effective exercises
  • Ongoing client education on injury

Potential treatments

  • Sports Massage
  • Spinal & peripheral joint mobilisations
  • Specialised stretching techniques
  • Strengthening exercises
  • Sports specific exercises
  • Biomechanics & technique correction

Examples of Injuries Treated at The Sports & Exercise Clinic.

  • Lower back pain - Stiff neck
  • ACL injuries - Ankle sprains
  • Muscle strains - Achilles tendinoses
  • Calf pain - Shoulder impingement
  • Knee joint pain - Tennis elbow
  • Ligament sprains - Rotator cuff injuries